Amanda Lynn's silly poems to get your motivated and on your feet with a smile on your face!

Fitness is fun, stress is bad,
Being healthy can be so rad.
Skiing, skating, running - get active,
Get on outside and live!

The sun, the fresh air, mmm, smell it,
Outdoors has the motivation to get you fit.
Dull, dreary days is bad for your aura,
Put on your sweater, yes, the angora!

Summer sweat, summer fun,
Cold bottle of water while you run.
Inhale the fresh air,
Refresh your body, mind and hair.

Get active, get outside,
Put sunscreen on so you don’t end up fried.
Remember winter is around just down the road,
And before you know it, you will be in lazy mode.

Music is my life,
Music tells my story.
Music keeps me happy,
Music is my morning glory.

To motivate with rock and roll,
To dance or go on a stroll.
Heavy, pop or country,
It all makes me feel free.

Walking, jogging, pumping iron,
Training to be your best.
Over the top nutrition,
Stress free and tons of rest.

You will achieve your goal,
You will succeed.
Determination is the key,
For the life you want to lead.

Friends make you laugh, listen to you cry,
and get you on your feet,
They don’t let you down, they stay on top,
They don’t let you accept defeat.

Grab a friend, partner or fiance,
Dance, walk, pump iron or roll around in the hay.
Being active is real, fun and you can make time for it,
Being active no matter what will keep you fit.

Motivating with words is harder thank you think,
It is much easier to do it live or click on a link.
Pictures of think women, pictures of fit men,
We all wish and hope that we can look like them.

That motivates us temporarily to get off our butts,
But it doesn’t stop us from forgetting and filling our guts.
Later we have regret, wish we would have stayed on track,
But we all fall off, it’s not wrong, just don’t look back.
Move Forward, Push On..

You can find physical fitness in each and every day,
Whether you are doing the dishes or waxing your sleigh.
It’s as easy as one, two, three,
Two take time for some crunches or climb a tree.

Jump up, jump back, and side to side,
Step up, dance and then glide.
Watch your portions, lean them out,
Eat your veggies, don’t go without.

Stand tall, chin high,
Always reach for the sky.
Put you first within reason,
No matter what the season.

You have the ability,
You have the power.
Let life bloom,
Like a flower.(unless you are allergic, that would suck)