What is the HYPOXI-Method?

HYPOXI^® is a method for targeted body shaping. It was developed at the end of the 90's by Dr. Norbert Egger in Salzburg, Austria and is now successfull in over 40 countries worldwide. The HYPOXI-Method has a unique effect on persistent fat deposits of the stomach, hips, buttocks and thighs and also on cellulite and weak connective tissue.

In March 2007 when she was 6 years old, Brooke Connell was diagnosed with one of the rarest diseases known to medicine – Fibrodysplasia Ossificans Progressiva (FOP).

Do you want fabulous skin? Glowing, vibrant, and younger looking skin?  Make sure you're putting foods for healthy skin on your plate.  Balance is the key.  No single item in your diet is responsible for building up or maintaining the skin fads.  Over-emphasize one food in preference to others can actually deprive you of essential nutrients and may even harm your skin.

Do you ever sit at your desk and think, if only I can accomplish this work while performing something active?  The latest in technology has allowed us to change our lifestyle in accordance to this freedom, with products such as the iPad, and iPhones. 

In my house, I have a modified treadmill that allows me to prop my laptop up on it while walking, thanks to my husband for fabricating this idea.  Creative thinking has allowed me to multi-task with my two passions at the same time, add music and it is a fun-filled few hours for me!

You have waited all year for that day to harvest your buck that you have been scoping out for weeks, and the time has come.  You unload your equipment from your vehicle, place it in appropriate spots on your body, throw your bow over your shoulder and start the short journey to your perfect spot.

1. Protein keeps you feeling full.  Add extra tuna, chicken, or cheese to your lunch, but take care not to add excessive fats by adding too much.  Maintain proper portion sizes.

Try a combination of these exercises to firm up those soft spots that jiggle when you move.