document.write('<STYLE type="text/css">');
document.write('#menuspan84 { position:absolute; width:172px; }');
document.write('#menutable84 { border-width: 0; border-color: #606060; border-style:solid}');
document.write('td.menucell84 { padding:2; padding-left:4; padding-right:4; background:#606060; border:0 groove #76A5E8; text-align:LEFT; }');
document.write('#submenutable84 { background: #8CB3CC; border-width: 1; border-color: #3D1D00; border-style:ridge}');
document.write('td.topcell84 {text-decoration:none; color:#CCCCCC; font-weight: 700; font-family: Century Gothic; font-size: 11px; font-style:normal; text-align:LEFT; }');
document.write('a.topitem84 {text-decoration:none; color:#CCCCCC; font-weight: 700; font-family: Century Gothic; font-size: 11px; font-style:normal; } ');
document.write('a.topitem84:hover {text-decoration:none; color:#919191; }');
document.write('a.subitem84 {text-decoration:none; color:#CCCCCC; font-weight: 700; font-family: Century Gothic; font-size: 11px; font-style:normal; } ');
document.write('a.subitem84:hover {text-decoration:none; color:#919191; }');
document.write('P.MN84 {color:#CCCCCC; font-weight: 700; font-family: Century Gothic; font-size:11px; font-style:normal;  }');
document.write('P.SMN84 {text-decoration:none; color:#CCCCCC; font-weight: 700; font-family: Century Gothic; font-size:11px; font-style:normal;  }');
document.write('</style>');
var thisbrowser84
var hidetimer84 = null;
if(document.layers){ thisbrowser84='NN4'; }
if(document.all){ thisbrowser84='IE'; }
if(!document.all && document.getElementById){ thisbrowser84='NN6'; }
function showmenu84(menuname)
{
if(thisbrowser84=='NN4') document.layers[menuname].visibility = 'visible';
if(thisbrowser84=='IE') document.all[menuname].style.visibility = 'visible';
if(thisbrowser84=='NN6') document.getElementById(menuname).style.visibility = 'visible';
if(hidetimer84) clearTimeout(hidetimer84);}
function timermenu84()
{
if(hidetimer84) clearTimeout(hidetimer84);hidetimer84 = setTimeout("hideall84();",1000);
}
function hidemenu84(menuname)
{
if(thisbrowser84=='NN4') document.layers[menuname].visibility = 'hidden';
if(thisbrowser84=='IE') document.all[menuname].style.visibility = 'hidden';
if(thisbrowser84=='NN6') document.getElementById(menuname).style.visibility = 'hidden';
}
function hilite84(menuitem) 
{
if(typeof(currentpage84)!='undefined' && menuitem==currentpage84) return;
if(thisbrowser84=='IE') document.all[menuitem].style.backgroundColor = '#CECECE';
if(thisbrowser84=='NN6') document.getElementById(menuitem).style.backgroundColor = '#CECECE';
if(hidetimer84) clearTimeout(hidetimer84);}
function unhilite84(menuitem) 
{
if(typeof(currentpage84)!='undefined' && menuitem==currentpage84) return;
if(thisbrowser84=='IE') document.all[menuitem].style.backgroundColor = '#606060';
if(thisbrowser84=='NN6') document.getElementById(menuitem).style. backgroundColor = '#606060';
if(hidetimer84) clearTimeout(hidetimer84);hidetimer84 = setTimeout("hideall84();",1000);
}
function hideall84()
{
}
function openmenu84(menuname)
{
showmenu84(menuname);
}
document.write('<table width=172 cellspacing=0 border=0 cellpadding=0>');
document.write('<tr><td align=left valign=top>');
document.write('<span id="menuspan84">');
document.write('<table width=172 id="menutable84" cellspacing=0 cellpadding=0 >');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="index.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Home</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="win.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">!WIN!</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="about.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Creator</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="magazine.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Magazine</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="news.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The NEWS</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="fitfix.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Fitfixes</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="ffmodels.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Models</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="entourage.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Entourage</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="kids.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Kids Page</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="anytime.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Anytime Anywhere</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="bands.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">KICK A$$ BANDS</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="jewelry.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Jewelry Collection</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="music.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Motivational Music</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="cover.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">COVER? YOU? YES!</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="person.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Person To Admire</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="pregnant.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Pregnant & Active</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="humanity.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Supporting Humanity</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="why.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Why Workout?</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="success.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">What People Are Saying</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="promo.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">The Promotional Material</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="contact.htm" target="_self" title="" class="topitem84" onMouseOver="hideall84()">Contact</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="http://www.amandalynnmayhew.com" target="_blank" title="" class="topitem84" onMouseOver="hideall84()">Amanda Lynn Mayhew Site</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('<tr>');
document.write('<td class="topcell84" align=LEFT width=172 height=20 >')
document.write('<table cellspacing=0 cellpadding=0 border=0 width="100%"><tr><td width="90%" align=LEFT>');
document.write('<a href="http://fitnessfanatik.blogspot.com/" target="_blank" title="" class="topitem84" onMouseOver="hideall84()">Amanda Lynn\'s Blog</a>');
document.write('</td><td><p class="SMN84">&nbsp;</p></td></tr></table>');
document.write('</td>');
document.write('</tr>');
document.write('</table><p>');
document.write('</span></td></tr></table>');